Directions:
- In a shallow dish, beat egg. Dip chops into egg; coat with bread crumbs.
- Arrange chops in a 2-qt. oblong baking dish. Bake at 400 for 20 minutes.
- Pour spaghetti sauce over chops. Sprinkle with cheese. Bake 5 more minutes or until chops are no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.07 Kcal (1227 kJ) | ||
| Calories from fat | 95.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Cholesterol | 94.31mg | 31% | |
| Sodium | 1777.52mg | 74% | |
| Potassium | 451.98mg | 10% | |
| Total Carbs | 15.52g | 5% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 30.74g | 61% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.1mg | 11% | |
| Calcium | 210.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 134.18 Kcal (562 kJ) | ||
| Calories from fat | 43.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 16% | |
|---|---|---|---|
| Cholesterol | 43.18mg | 31% | |
| Sodium | 813.85mg | 74% | |
| Potassium | 206.94mg | 10% | |
| Total Carbs | 7.1g | 5% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 0.8g | 7% | |
| Protein | 14.07g | 61% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.9mg | 11% | |
| Calcium | 96.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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