Ingredients:
- 1/2 tsp dried italian seasoning, crushed
- 2 cups hot cooked rice (or other pasta) or 2 cups cooked linguine (or other pasta) or 2 cups cooked fettuccine (or other pasta)
Directions:
- Trim fat from beef. Partially freeze beef for 30 minutes. Thinly slice across the grain into bite-size strips.
- For sauce, in a small bowl stir together the water, white wine, cornstarch, bouillon granules, Italian seasoning and 1/8 teaspoon pepper. Set aside.
- Pour cooking oil into a wok or large skillet. Preheat over medium-high heat. Stir-fry garlic in hot oil for 15 seconds. Add pepper strips and onion; stir-fry to 1 minute. Add mushrooms and stir-fry about 1 minute more or until vegetables are crisp-tender. Remove vegetables from the wok.
- Add the beef to the hot wok or skillet. Stir-fry for 2 to 3 minutes to desired doneness. Push beef from the center of the wok. Stir sauce. Add sauce to the center of the wok or skillet. Cook and stir until thickened and bubbly. Return the vegetables to the wok or skillet. Add tomato. Stir ingredients together to coat with sauce. Cover and cook about 1 minute more or until heated through. Serve immediately over hot cooked pasta or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.57 Kcal (1886 kJ) | ||
| Calories from fat | 122.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 57.83mg | 19% | |
| Sodium | 98.96mg | 4% | |
| Potassium | 864.82mg | 18% | |
| Total Carbs | 53.07g | 18% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 25.93g | 52% | |
| Vitamin C | 72.7mg | 121% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 29.8mg | 165% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.84 Kcal (338 kJ) | ||
| Calories from fat | 22.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 21% | |
|---|---|---|---|
| Cholesterol | 10.38mg | 19% | |
| Sodium | 17.76mg | 4% | |
| Potassium | 155.17mg | 18% | |
| Total Carbs | 9.52g | 18% | |
| Sugars | 1.46g | 33% | |
| Dietary Fiber | 1.06g | 24% | |
| Protein | 4.65g | 52% | |
| Vitamin C | 13mg | 121% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 5.3mg | 165% | |
| Calcium | 8.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fish in Coconut Milk Curry
Fish fillets, Oil, Garlic cloves, Bell pepper, Onion and 5 more.. -
Chicken Sausage Cacciatore
Penne pasta, Olive oil, divided and 8 more.. -
Venison Kabobs with Sweet and Smoky Sauce
Minced onion, Dry mustard powder, Black pepper and 15 more.. -
Mama’s Stuffed Bell Peppers
Bell peppers, Onion, chopped, Mushrooms, sliced, Cheese and 6 more.. -
Steak Lo Mein
Steak, trimmed, Low-sodium beef bouillon granules, Water and 13 more.. -
Worlds Best Chicken Stir-Fry for Two
Sliced boneless chicken breast, Sliced red bell pepper and 12 more.. -
Garlic Chicken Marinara
Angel hair pasta and 11 more.. -
Sweet and Sour Beef With Broccoli
Unsweetened pineapple tidbits, Cornstarch and 11 more.. -
Creamy Chicken Dijon
Chicken breasts or 12 oz turkey, in pieces, Flour and 12 more.. -
Crock Pot Italian Chili
Ground beef, Bulk italian sausage, Diced tomatoes and 15 more.. -
Teriyaki Chicken With Asparagus
Vegetable oil, Asparagus spears, cut into quarters and 10 more.. -
Italian Chili
Ground beef, Johnsonville mild ground italian sausage and 17 more..
Also Try
-
-
-
-
Stir Fried Sirloin Steak W/ Brown Rice
Brown rice, Sirloin steak, Olive oil, Garlic clove, minced and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
