Directions:
- In a large sauce pan, bring water to boil
- Salt to taste
- Add pasta & cook till al dente
- Drain pasta & rinse with cold water
- In a large mixing bowl combine pasta, ham, salami, pepperoni, mozzarella & cheddar cheeses, red, yellow & green peppers, broccoli & cauliflower tips
- Coat thoroughly with zesty Italian dressing
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.13 Kcal (1746 kJ) | ||
| Calories from fat | 213.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.75g | 37% | |
|---|---|---|---|
| Cholesterol | 73.13mg | 24% | |
| Sodium | 1035.04mg | 43% | |
| Potassium | 599.21mg | 13% | |
| Total Carbs | 23.45g | 8% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 27.37g | 55% | |
| Vitamin C | 117.9mg | 197% | |
| Iron | 1.6mg | 9% | |
| Calcium | 363.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 168.75 Kcal (707 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 37% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 24% | |
| Sodium | 418.71mg | 43% | |
| Potassium | 242.4mg | 13% | |
| Total Carbs | 9.48g | 8% | |
| Sugars | 1.46g | 14% | |
| Dietary Fiber | 1.64g | 16% | |
| Protein | 11.07g | 55% | |
| Vitamin C | 47.7mg | 197% | |
| Iron | 0.7mg | 9% | |
| Calcium | 147mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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