Italian Pasta Salad II Recipe

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Italian Pasta Salad II
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Ingredients:

Directions:

  1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  2. Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  3. In a large bowl, combine the pasta, eggs, mozzarella cheese, Parmesan cheese, bell pepper, green onions and parsley.
  4. Prepare the dressing by mixing together the mayonnaise, vinegar, Italian seasoning and pepper.
  5. Pour dressing over pasta mixture and toss well to coat. Refrigerate until chilled and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.4 Kcal (2325 kJ)
Calories from fat 428.63 Kcal
% Daily Value*
Total Fat 47.63g 73%
Cholesterol 252.98mg 84%
Sodium 881.66mg 37%
Potassium 207.09mg 4%
Total Carbs 5.36g 2%
Sugars 2.94g 12%
Dietary Fiber 1.73g 7%
Protein 27.06g 54%
Vitamin C 22.8mg 38%
Vitamin A 0.5mg 16%
Iron 9.8mg 55%
Calcium 610.7mg 61%
Amount Per 100 g
Calories 254.67 Kcal (1066 kJ)
Calories from fat 196.54 Kcal
% Daily Value*
Total Fat 21.84g 73%
Cholesterol 116mg 84%
Sodium 404.28mg 37%
Potassium 94.96mg 4%
Total Carbs 2.46g 2%
Sugars 1.35g 12%
Dietary Fiber 0.8g 7%
Protein 12.41g 54%
Vitamin C 10.5mg 38%
Vitamin A 0.2mg 16%
Iron 4.5mg 55%
Calcium 280.1mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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