Italian Marinated Zucchini Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Wash, slice, pat-dry and fry the zucchini in oil.
When golden brown remove from oil and rid of excess fat on paper towel.
Wash mint leaves. Need about 6. Chop them up.
Arrange zucchini in a serving platter and flavor with vinegar mixed with chopped mint, and garlic cloves.
Place in refrigerator once cooled off to chill.
Salt and pepper to taste .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.88 Kcal (389 kJ)
Calories from fat	66.74 Kcal
		% Daily Value*
Total Fat	7.42g	11%
Sodium	4.4mg	0%
Potassium	529.39mg	11%
Total Carbs	3.9g	1%
Sugars	0.02g	0%
Dietary Fiber	1.16g	5%
Protein	3.49g	7%
Vitamin C	39.1mg	65%
Iron	1.2mg	6%
Calcium	27mg	3%

Amount Per 100 g
Calories	71.59 Kcal (300 kJ)
Calories from fat	51.44 Kcal
		% Daily Value*
Total Fat	5.72g	11%
Sodium	3.39mg	0%
Potassium	408.08mg	11%
Total Carbs	3g	1%
Sugars	0.01g	0%
Dietary Fiber	0.9g	5%
Protein	2.69g	7%
Vitamin C	30.1mg	65%
Iron	0.9mg	6%
Calcium	20.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
sugar free

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