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Italian Ice Pops (Giada De Laurentiis) Recipe

Italian Ice Pops (Giada De Laurentiis) Recipe

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Ingredients:

Serving

1 (12-oz) bag or 1 1/2 cups frozen raspberries , defrosted
1/4 cup chopped fresh mint leaves
1 1/2 tbsp lemon juice (from 1 lemon)
3 or 4 tbsp simple syrup , recipe follows
14 wooden ice pop sticks
1/4 cup water
1/2 cup sugar

Directions:

In a blender, combine the raspberries and the mint. Puree until combined. Add the lemon juice and 3 tablespoons of the simple syrup. Blend to combine. Taste the mixture and add the remaining 1 tablespoon simple syrup if you like. Spoon the mixture into an ice cube tray and freeze for approximately 30 minutes, or until partially frozen. Insert the wooden sticks and return trays to the freezer for another 3 to 5 hours.
Simple Syrup:
In a saucepan, combine water and sugar over medium heat. Bring to a boil, reduce heat and simmer for 5 minutes, until the sugar has dissolved. Take pan off heat and cool the syrup. Any extra cooled syrup can be saved in an airtight container.
Yield: 1/2 cup

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.72 Kcal (133 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.72mg	0%
Potassium	32.85mg	1%
Total Carbs	6.54g	2%
Sugars	5.77g	23%
Dietary Fiber	0.59g	2%
Protein	0.02g	0%
Vitamin C	2.6mg	4%
Vitamin A	0.2mg	8%
Iron	29.6mg	164%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	131.8 Kcal (552 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.15mg	0%
Potassium	136.5mg	1%
Total Carbs	27.16g	2%
Sugars	23.99g	23%
Dietary Fiber	2.44g	2%
Protein	0.1g	0%
Vitamin C	10.9mg	4%
Vitamin A	1mg	8%
Iron	123mg	164%
Calcium	45.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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