Frozen Mint Ice Recipe

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Frozen Mint Ice
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Ingredients
6
Count
Nutrition
184
Calories
Total time
20
Minutes
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Ingredients:

  • 5 sprigs fresh mint
  • 1 1/2 cups superfine sugar
  • 4 cups water
  • 1/4 tsp peppermint extract
  • green food coloring

Directions:

  1. Wash mint leaves, pick from stems and soak in lemon juice for 1/2 hour; strain.
  2. Boil sugar and water 15 minutes.
  3. Add to strained mint and lemon juice.
  4. Chill; add green food coloring and mint extract and freeze.
  5. Break the crystals up into slush about half way through the freezing; break them up again just prior to serving them in pretty, chilled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.44 Kcal (772 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.36mg 0%
Potassium 20.94mg 0%
Total Carbs 49.42g 16%
Sugars 48.6g 194%
Vitamin C 7.9mg 13%
Calcium 17mg 2%
Amount Per 100 g
Calories 77.39 Kcal (324 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.41mg 0%
Potassium 8.79mg 0%
Total Carbs 20.73g 16%
Sugars 20.39g 194%
Vitamin C 3.3mg 13%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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