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Italian Grilled Chicken & Vegetable Pasta Recipe

Italian Grilled Chicken & Vegetable Pasta Recipe

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Italian Grilled Chicken & Vegetable Pasta

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Ingredients:

Serving

4 boneless skinless chicken breasts
4 oz portabella mushrooms, sliced
1 bell pepper (red or yellow )
1 medium zucchini, halved
1 medium onion, halved
1/4 cup olive oil
2 tbsp balsamic vinegar
1 tbsp sugar
2 garlic cloves, minced
1/2 tsp dried oregano, crushed
1/2 tsp rosemary, crushed
1/4 tsp black pepper
1/4 tsp salt
8 oz angel hair pasta, cooked and drained
1 1/2 cups tomatoes, chopped

Directions:

Place all ingredients except pasta and tomatoes in large resealable plastic bag, seal bag securely; shake to coat.
Remove chicken and vegetables from bag, discard marinade.
Grill chicken and vegetables over medium coals 5 to 6 minutes per side or until chicken is cooked through and vegetables are slightly tender.
Cool slightly; cut into strips.
Toss with hot cooked pasta and tomatoes. Serve with fresh grated parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.31 Kcal (1739 kJ)
Calories from fat	133.39 Kcal
		% Daily Value*
Total Fat	14.82g	23%
Cholesterol	92.83mg	31%
Sodium	612.04mg	26%
Potassium	758.31mg	16%
Total Carbs	35.16g	12%
Sugars	7.02g	28%
Dietary Fiber	2.87g	11%
Protein	37.15g	74%
Vitamin C	28.3mg	47%
Vitamin A	0.5mg	16%
Iron	141.2mg	784%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	129.24 Kcal (541 kJ)
Calories from fat	41.51 Kcal
		% Daily Value*
Total Fat	4.61g	23%
Cholesterol	28.89mg	31%
Sodium	190.46mg	26%
Potassium	235.98mg	16%
Total Carbs	10.94g	12%
Sugars	2.19g	28%
Dietary Fiber	0.89g	11%
Protein	11.56g	74%
Vitamin C	8.8mg	47%
Vitamin A	0.2mg	16%
Iron	43.9mg	784%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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