Italian Garlic Roasted Potatoes Recipe

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Italian Garlic Roasted Potatoes
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Ingredients:

  • 5 lbs potatoes
  • 5 garlic cloves
  • 1 tbsp coarse salt
  • 1 tbsp chili pepper
  • 1 tbsp rosemary

Directions:

  1. Chop the potatoes in small chunks.
  2. Toss with remaining ingredients.
  3. Spread out in a large non-stick cookie sheet.
  4. Bake at 400 degrees about 30 minutes. Turn and bake another 30 minutes.
  5. They are ready when they are brown and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.06 Kcal (1034 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1028.37mg 43%
Potassium 966.19mg 21%
Total Carbs 57.4g 19%
Sugars 11.39g 46%
Dietary Fiber 8.58g 34%
Protein 5.8g 12%
Vitamin C 7.1mg 12%
Vitamin A 2.8mg 94%
Iron 2.9mg 16%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 85.68 Kcal (359 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 356.63mg 43%
Potassium 335.06mg 21%
Total Carbs 19.91g 19%
Sugars 3.95g 46%
Dietary Fiber 2.98g 34%
Protein 2.01g 12%
Vitamin C 2.5mg 12%
Vitamin A 1mg 94%
Iron 1mg 16%
Calcium 31.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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