Italian Quiche Recipe

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Italian Quiche
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Ingredients
13
Count
Nutrition
760
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown sausage until thoroughly cooked.
  2. Chop broccoli florets.
  3. Mix all ingredients.
  4. Pour into the frozen, deep dish pie crust.
  5. Bake at 350°F for 30 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.54 Kcal (3180 kJ)
Calories from fat 531.4 Kcal
% Daily Value*
Total Fat 59.04g 91%
Cholesterol 223.86mg 75%
Sodium 1395.62mg 58%
Potassium 262.66mg 6%
Total Carbs 27.81g 9%
Sugars 2.5g 10%
Dietary Fiber 2.2g 9%
Protein 30.22g 60%
Vitamin C 20.6mg 34%
Iron 6.7mg 37%
Calcium 335.8mg 34%
Amount Per 100 g
Calories 285.18 Kcal (1194 kJ)
Calories from fat 199.52 Kcal
% Daily Value*
Total Fat 22.17g 91%
Cholesterol 84.05mg 75%
Sodium 524.01mg 58%
Potassium 98.62mg 6%
Total Carbs 10.44g 9%
Sugars 0.94g 10%
Dietary Fiber 0.83g 9%
Protein 11.35g 60%
Vitamin C 7.7mg 34%
Iron 2.5mg 37%
Calcium 126.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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