Directions:
- Preheat oven to 400. Place sausage in large roasting pan. Drizze oil over. Bake until browned, stirring once, about 15 minutes. Add chicken pieces, potatoes, onion and garlic. Pour broth over. Season with salt and pepper. Cover and bake 30 minutes, basting occasionally.
- Add red and green peppers, Italian seasoning and red pepper flakes to chicken. Cover and bake additional 20 minutes, basting occasionally. Add green beans and bake until juices run clear when chicken is pierced with knife, about 10 more minutes or until it is done to your liking - I like my chicken in this falling off the bone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.63 Kcal (2247 kJ) | ||
| Calories from fat | 202.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.47g | 35% | |
|---|---|---|---|
| Cholesterol | 167.16mg | 56% | |
| Sodium | 1447.34mg | 60% | |
| Potassium | 1376.6mg | 29% | |
| Total Carbs | 41.17g | 14% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 7.54g | 30% | |
| Protein | 40.74g | 81% | |
| Vitamin C | 97.4mg | 162% | |
| Vitamin A | 1mg | 33% | |
| Iron | 21.8mg | 121% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 93.06 Kcal (390 kJ) | ||
| Calories from fat | 35.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 35% | |
|---|---|---|---|
| Cholesterol | 28.99mg | 56% | |
| Sodium | 251mg | 60% | |
| Potassium | 238.73mg | 29% | |
| Total Carbs | 7.14g | 14% | |
| Sugars | 1.56g | 36% | |
| Dietary Fiber | 1.31g | 30% | |
| Protein | 7.06g | 81% | |
| Vitamin C | 16.9mg | 162% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 3.8mg | 121% | |
| Calcium | 20.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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