Italian Cheddar Chicken Recipe

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Italian Cheddar Chicken
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Ingredients
3
Count
Nutrition
479
Calories
Total time
290
Minutes
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Ingredients:

Directions:

  1. Place chicken into a large bowl.
  2. Pour whole bottle of dressing over chicken.
  3. Cover top of bowl with plastic wrap.
  4. Place in fridge til dinner time.
  5. Take chicken out and place in a baking dish.
  6. Put on center rack in a 350 degree oven.
  7. Bake 45 minutes or until chicken is no longer pink.
  8. Take chicken out and sprinkle cheese on top.
  9. Back into oven for 5 minutes or til cheese is melted.
  10. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.52 Kcal (2003 kJ)
Calories from fat 235.35 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 198.99mg 66%
Sodium 1115.27mg 46%
Potassium 726.91mg 15%
Total Carbs 0.92g 0%
Sugars 0.92g 4%
Protein 61.33g 123%
Iron 0.6mg 4%
Calcium 417.4mg 42%
Amount Per 100 g
Calories 159.73 Kcal (669 kJ)
Calories from fat 78.56 Kcal
% Daily Value*
Total Fat 8.73g 40%
Cholesterol 66.42mg 66%
Sodium 372.27mg 46%
Potassium 242.64mg 15%
Total Carbs 0.31g 0%
Sugars 0.31g 4%
Protein 20.47g 123%
Iron 0.2mg 4%
Calcium 139.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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