Fusion Grilled Chicken Recipe

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Fusion Grilled Chicken
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Ingredients
3
Count
Nutrition
241
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Combine dressing and sauce.
  2. Add chicken and marinate overnight.
  3. Grill over hot coals about 10 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.09 Kcal (1009 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 117.23mg 39%
Sodium 1561.15mg 65%
Potassium 625.6mg 13%
Total Carbs 4.84g 2%
Sugars 4.36g 17%
Protein 40.77g 82%
Iron 0.7mg 4%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 100.18 Kcal (419 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 11%
Cholesterol 48.71mg 39%
Sodium 648.68mg 65%
Potassium 259.94mg 13%
Total Carbs 2.01g 2%
Sugars 1.81g 17%
Protein 16.94g 82%
Iron 0.3mg 4%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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