Italian Bread Salad Recipe

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Ingredients:

Serving

6 cups cubed (3/4-inch) country bread (about 1/2 lb)
1/2 seedless cucumber
1 celery rib, thinly sliced (1 cup)
1/2 cup chopped scallion
1/2 cup chopped pitted kalamata olives
1 tbsp drained capers, chopped
3/4 cup packed flat-leaf parsley leaves
3/4 cup packed basil leaves , torn
1/3 cup fine-quality extra-virgin olive oil
1/4 cup red-wine vinegar

Directions:

Preheat oven to 300°F with rack in middle.
Spread out bread in a 4-sided sheet pan and toast in oven, stirring occasionally, until pale golden, 20 to 25 minutes. Cool completely.
While bread cools, halve cucumber lengthwise, then core and thinly slice.
Toss together bread, cucumber, remaining ingredients, 1/4 tsp salt, and 1/2 tsp pepper and let stand, tossing occasionally, 30 minutes. Season with additional oil, vinegar, salt, and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.14 Kcal (1060 kJ)
Calories from fat	155.86 Kcal
		% Daily Value*
Total Fat	17.32g	27%
Cholesterol	0.76mg	0%
Sodium	403.73mg	17%
Potassium	95.01mg	2%
Total Carbs	20.43g	7%
Sugars	2.94g	12%
Dietary Fiber	1.94g	8%
Protein	3.56g	7%
Vitamin C	2.9mg	5%
Iron	0.5mg	3%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	204.12 Kcal (855 kJ)
Calories from fat	125.68 Kcal
		% Daily Value*
Total Fat	13.96g	27%
Cholesterol	0.61mg	0%
Sodium	325.54mg	17%
Potassium	76.61mg	2%
Total Carbs	16.48g	7%
Sugars	2.37g	12%
Dietary Fiber	1.56g	8%
Protein	2.87g	7%
Vitamin C	2.4mg	5%
Iron	0.4mg	3%
Calcium	30.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

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