Italian Beef Stir Fry Recipe

Posted by
Rate It!
Italian Beef Stir Fry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Stir fry garlic for one minute.
  2. Add beef strips.
  3. Stir fry 2 minutes.
  4. Season with salt and pepper.
  5. Remove.
  6. Add zucchini to pan.
  7. Stir fry until tender crisp.
  8. Return beef to skillet.
  9. Add tomatoes and dressing.
  10. Heat through.
  11. Serve over pasta.
  12. Sprinkle with Parmesan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.81 Kcal (1553 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 48.96mg 16%
Sodium 1676.2mg 70%
Potassium 651.61mg 14%
Total Carbs 31.47g 10%
Sugars 2.61g 10%
Dietary Fiber 1.86g 7%
Protein 37.41g 75%
Vitamin C 7.6mg 13%
Iron 4.4mg 24%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 149.31 Kcal (625 kJ)
Calories from fat 36.8 Kcal
% Daily Value*
Total Fat 4.09g 16%
Cholesterol 19.72mg 16%
Sodium 674.93mg 70%
Potassium 262.38mg 14%
Total Carbs 12.67g 10%
Sugars 1.05g 10%
Dietary Fiber 0.75g 7%
Protein 15.06g 75%
Vitamin C 3mg 13%
Iron 1.8mg 24%
Calcium 21.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top