Italian Beef and Noodles for 2 Recipe

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Italian Beef and Noodles for 2
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Ingredients
8
Count
Nutrition
319
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In 8-inch skillet, cook and stir meat until brown.
  2. Drain off fat.
  3. Stir in remaining ingredients except cheese; heat to boiling.
  4. Reduce heat; cover and simmer until noodles are tender, about 15 minutes.
  5. Stir in cheese; cover and simmer 5 minutes.
  6. Might want to try with Italian sausage too.
  7. The leftover spaghetti sauce is good on garlic-buttered pasta, or meatballs, meat loaf or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.35 Kcal (1337 kJ)
Calories from fat 205.36 Kcal
% Daily Value*
Total Fat 22.82g 35%
Cholesterol 90.3mg 30%
Sodium 334.99mg 14%
Potassium 360.45mg 8%
Total Carbs 2.46g 1%
Sugars 0.41g 2%
Dietary Fiber 0.71g 3%
Protein 26.76g 54%
Vitamin C 0.6mg 1%
Iron 3.1mg 17%
Calcium 175.6mg 18%
Amount Per 100 g
Calories 130.22 Kcal (545 kJ)
Calories from fat 83.74 Kcal
% Daily Value*
Total Fat 9.3g 35%
Cholesterol 36.82mg 30%
Sodium 136.6mg 14%
Potassium 146.98mg 8%
Total Carbs 1g 1%
Sugars 0.17g 2%
Dietary Fiber 0.29g 3%
Protein 10.91g 54%
Vitamin C 0.3mg 1%
Iron 1.3mg 17%
Calcium 71.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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