Directions:
- Combine beef, egg, breadcrumbs, onion, and 1/3 cup tomato sauce, salt and pepper.
- Mix well and shape into a flat rectangle about 10 X 12-inches on a piece of wax paper.
- Spread cheese evenly over meat mixture. Starting with the shortest end, roll up jelly roll fashion and press end of roll to seal.
- Bake in a shallow baking pan for 1 hour at 350°F.
- Drain off excess fat. Pour remaining sauce over roll. Garnish with cheese.
- Bake an additional5 minutes, or just until cheese starts to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.46 Kcal (1501 kJ) | ||
| Calories from fat | 94.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Cholesterol | 75.58mg | 25% | |
| Sodium | 1855.45mg | 77% | |
| Potassium | 692.96mg | 15% | |
| Total Carbs | 33.2g | 11% | |
| Sugars | 9.73g | 39% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 29.04g | 58% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 4mg | 22% | |
| Calcium | 105.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 134.68 Kcal (564 kJ) | ||
| Calories from fat | 35.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 16% | |
|---|---|---|---|
| Cholesterol | 28.4mg | 25% | |
| Sodium | 697.14mg | 77% | |
| Potassium | 260.36mg | 15% | |
| Total Carbs | 12.47g | 11% | |
| Sugars | 3.65g | 39% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 10.91g | 58% | |
| Vitamin C | 2.4mg | 10% | |
| Iron | 1.5mg | 22% | |
| Calcium | 39.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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