Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
- In a large bowl, combine ground beef, bread crumbs, onion, banana, salt, pepper, paprika and dry mustard until well mixed. Shape into a loaf and place in prepared pan.
- Bake in preheated oven 1 hour, or until no longer pink in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1206.13 Kcal (5050 kJ) | ||
| Calories from fat | 254.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.26g | 43% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 2283.52mg | 95% | |
| Potassium | 2420.29mg | 51% | |
| Total Carbs | 118.1g | 39% | |
| Sugars | 27.22g | 109% | |
| Dietary Fiber | 11.01g | 44% | |
| Protein | 111.27g | 223% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 14.7mg | 82% | |
| Calcium | 254mg | 25% | |
| Amount Per 100 g | |||
| Calories | 161.54 Kcal (676 kJ) | ||
| Calories from fat | 34.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 43% | |
|---|---|---|---|
| Cholesterol | 37.66mg | 94% | |
| Sodium | 305.85mg | 95% | |
| Potassium | 324.16mg | 51% | |
| Total Carbs | 15.82g | 39% | |
| Sugars | 3.65g | 109% | |
| Dietary Fiber | 1.48g | 44% | |
| Protein | 14.9g | 223% | |
| Vitamin C | 2.1mg | 27% | |
| Iron | 2mg | 82% | |
| Calcium | 34mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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