Directions:
- In large bowl, mix beef, 1/2 cup undiluted soup, bread crumbs, onion, egg, salt and pepper until combined.
- Shape into a firm loaf.
- Place in a foiled-lined shallow baking pan.
- Bake at 350 degrees for 1 hour.
- While meatloaf is baking prepare mashed potatoes.
- Remove meatloaf and place on an OVEN-PROOF serving plate.
- Frost the meatloaf with the mashed potatoes (you can get fancy and pipe with an icing bag and star tip or just slap it on!).
- Place platter in oven and bake at 350 degrees for 15 minutes or until potato frosting is light golden brown and crisp.
- Combine remaining soup and water in small saucepan; heat and serve with meatloaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.58 Kcal (1238 kJ) | ||
| Calories from fat | 62.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 97.81mg | 33% | |
| Sodium | 451.68mg | 19% | |
| Potassium | 597.29mg | 13% | |
| Total Carbs | 27.59g | 9% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 27.56g | 55% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.72 Kcal (464 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 11% | |
|---|---|---|---|
| Cholesterol | 36.64mg | 33% | |
| Sodium | 169.19mg | 19% | |
| Potassium | 223.74mg | 13% | |
| Total Carbs | 10.33g | 9% | |
| Sugars | 1.99g | 21% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 10.32g | 55% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 1.4mg | 21% | |
| Calcium | 21.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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