Italian-American Meatballs Recipe

Posted by
Rate It!
Italian-American Meatballs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pulse the bread into crumbs in a food processor.
  2. In a small bowl, toss the bread crumbs with 1/3 cup cold milk to rehydrate.
  3. In a large bowl, combine bread crumbs, pork, veal, beef, Parmesan cheese, parsley, salt, onion, garlic and egg; mix until combined.
  4. Season mixture with pepper.
  5. Gently form meat mixture into about 18 to 25 slightly larger than golf ball sized balls.
  6. Refrigerate for at least 1 hour or up to 24 hours.
  7. Heat the oil in a large, nonstick skillet over medium-high heat.
  8. Add the meatballs and cook, turning occasionally, until well-browned on all sides.
  9. Cook meatballs for another 15 to 25 minutes in your favorite marinara sauce.
  10. These meatballs can be frozen up to 6 weeks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.1 Kcal (1684 kJ)
Calories from fat 309.02 Kcal
% Daily Value*
Total Fat 34.34g 53%
Cholesterol 91.27mg 30%
Sodium 799.91mg 33%
Potassium 331.79mg 7%
Total Carbs 4.93g 2%
Sugars 1.23g 5%
Dietary Fiber 0.84g 3%
Protein 18.23g 36%
Vitamin C 3.2mg 5%
Iron 1.5mg 8%
Calcium 164.4mg 16%
Amount Per 100 g
Calories 300.34 Kcal (1257 kJ)
Calories from fat 230.82 Kcal
% Daily Value*
Total Fat 25.65g 53%
Cholesterol 68.18mg 30%
Sodium 597.48mg 33%
Potassium 247.82mg 7%
Total Carbs 3.68g 2%
Sugars 0.92g 5%
Dietary Fiber 0.63g 3%
Protein 13.61g 36%
Vitamin C 2.4mg 5%
Iron 1.1mg 8%
Calcium 122.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top