Directions:
- Cook cuscous to pkg directions
- Cook broccoli till crisp tender
- In a large bowl add drained , rinsed and cooled couscus, broccoli florets, carrots, apples bite sized chopped, tomatoes cut up and chopped lemon verbena leaves ( or zest of lenon)
- Add enough extra virgin olive oil and key lime juice to moisten.
- Season with salt and pepper
- Serve or let come to room temp if chilled
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.78 Kcal (187 kJ) | ||
| Calories from fat | 13.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Sodium | 93.03mg | 4% | |
| Potassium | 157.46mg | 3% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 43.81 Kcal (183 kJ) | ||
| Calories from fat | 13.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Sodium | 91.03mg | 4% | |
| Potassium | 154.07mg | 3% | |
| Total Carbs | 7.43g | 3% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 21.8mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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