Ingredients:
- 50 chicken wings .........
- 4 tbsp hot chilli garlic paste.....i prefer vietnamese or thai pastes....they are killers
- hardware
- oven proof pyrex dish or foil pans- granted for 50 wings it will take a large baking tray or just divide into 2 pans....
Directions:
- So just toss everything together and mix to coat well
- Place pan(s) into a preheated 350F oven
- Let cook for 30 minutes
- Now the chicken wings will give off their own liquid........so the wings may appear to have alot more liquid....
- I usually remove the wings to a serving platter or dish and then just bring the remaining liquid to a boil in a saucepan, till the liquid thickens or reduces by half......just pour that over the chicken wings again and coat evenly..
- Garnish with herb of your choice, i like chopped cilantro......or you could use thai basil
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.97 Kcal (3215 kJ) | ||
| Calories from fat | 420.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.68g | 72% | |
|---|---|---|---|
| Cholesterol | 451.6mg | 151% | |
| Sodium | 2528.52mg | 105% | |
| Potassium | 708.65mg | 15% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 72.24g | 144% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 7.3mg | 41% | |
| Calcium | 104mg | 10% | |
| Amount Per 100 g | |||
| Calories | 204.41 Kcal (856 kJ) | ||
| Calories from fat | 111.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 72% | |
|---|---|---|---|
| Cholesterol | 120.2mg | 151% | |
| Sodium | 673.03mg | 105% | |
| Potassium | 188.63mg | 15% | |
| Total Carbs | 3.49g | 4% | |
| Sugars | 2.21g | 33% | |
| Dietary Fiber | 0.96g | 14% | |
| Protein | 19.23g | 144% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.9mg | 41% | |
| Calcium | 27.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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