Directions:
- Combine all ingredients, except the macadamia nuts, in a slow cooker.
- Cover and cook on Low 2-3 hours.
- Serve over rice. Garnish each serving with with chopped macadamia nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 730.65 Kcal (3059 kJ) | ||
| Calories from fat | 383.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.56g | 65% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 1427.54mg | 59% | |
| Potassium | 602.44mg | 13% | |
| Total Carbs | 53.36g | 18% | |
| Sugars | 12.03g | 48% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 35.09g | 70% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.5mg | 108% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 226.88 Kcal (950 kJ) | ||
| Calories from fat | 118.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 65% | |
|---|---|---|---|
| Cholesterol | 28.87mg | 31% | |
| Sodium | 443.27mg | 59% | |
| Potassium | 187.07mg | 13% | |
| Total Carbs | 16.57g | 18% | |
| Sugars | 3.73g | 48% | |
| Dietary Fiber | 1.17g | 15% | |
| Protein | 10.9g | 70% | |
| Vitamin C | 13.9mg | 75% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 6.1mg | 108% | |
| Calcium | 18.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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