Directions:
- Roast, broil, or poach the chicken breast. When it cools, bone and skin it and shred the meat into bite size pieces.
- In a bowl, combine the chicken, bell pepper, and onion. Chill, covered.
- Mix the cumin, cayenne, paprika, and garlic. Whisk in lemon juice, vinegar, broth, and olive oil.
- Stir in the cilantro, parsley, and salt and pepper to taste.
- Remove the chicken from the refrigerator and pour the vinaigrette over and toss. Garnish with olives. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.73 Kcal (426 kJ) | ||
| Calories from fat | 66.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 261.2mg | 11% | |
| Potassium | 179.66mg | 4% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 35.9mg | 60% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.6mg | 53% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.81 Kcal (322 kJ) | ||
| Calories from fat | 50.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 11% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 1% | |
| Sodium | 197.2mg | 11% | |
| Potassium | 135.64mg | 4% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 1.46g | 8% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 1.15g | 3% | |
| Vitamin C | 27.1mg | 60% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 7.2mg | 53% | |
| Calcium | 24.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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