Directions:
- Heat oven to 400 & grease an 8 in. round (or square) pan or an 8 in cast iron skillet. (To bake in a larger skillet double recipe and increase baking time.)
- Sift together the 1st 6 (dry) ingredients & set aside
- Beat the eggs with the 1/2C milk.Mix the other wet ingredients together until well mixed; then add the dry ingredients, stirring with a fork until just mixed. Do not over mix. Stir in pecans or sprinkle them on top as preferred.
- Bake for 15 min. and check with a cake tester. If still wet, continue baking, checking every 5 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.59 Kcal (2046 kJ) | ||
| Calories from fat | 223.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.83g | 38% | |
|---|---|---|---|
| Cholesterol | 63.42mg | 21% | |
| Sodium | 1031.95mg | 43% | |
| Potassium | 370.48mg | 8% | |
| Total Carbs | 59.37g | 20% | |
| Sugars | 15.12g | 60% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 10.21g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.1mg | 17% | |
| Calcium | 204mg | 20% | |
| Amount Per 100 g | |||
| Calories | 298.4 Kcal (1249 kJ) | ||
| Calories from fat | 136.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 38% | |
|---|---|---|---|
| Cholesterol | 38.73mg | 21% | |
| Sodium | 630.25mg | 43% | |
| Potassium | 226.27mg | 8% | |
| Total Carbs | 36.26g | 20% | |
| Sugars | 9.23g | 60% | |
| Dietary Fiber | 3.65g | 24% | |
| Protein | 6.24g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 17% | |
| Calcium | 124.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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