Directions:
- Combine dried fruit and tea in a large bowl; cover and let stand overnight.
- Add next 3 ingredients to fruit mixture; stir well. Gradually add flour, mixing well.
- Spoon batter into a greased 9- inch square pan. Bake at 350° for 35 minutes or until a wooden pick inserted in center comes out clean. Cut into squares. Serve with butter, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.7 Kcal (1393 kJ) | ||
| Calories from fat | 9.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 358.87mg | 15% | |
| Potassium | 2104.21mg | 45% | |
| Total Carbs | 72.73g | 24% | |
| Sugars | 30.61g | 122% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 145.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 303.71 Kcal (1272 kJ) | ||
| Calories from fat | 8.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Cholesterol | 18.68mg | 7% | |
| Sodium | 327.61mg | 15% | |
| Potassium | 1920.89mg | 45% | |
| Total Carbs | 66.4g | 24% | |
| Sugars | 27.95g | 122% | |
| Dietary Fiber | 5.18g | 23% | |
| Protein | 9.33g | 20% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.6mg | 16% | |
| Calcium | 132.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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