Irish Roast Beef with Guinness Au Jus Recipe

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Irish Roast Beef with Guinness Au Jus
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Ingredients:

Directions:

  1. Place the beef in a roasting pan and pour the beer over the meat. Cover the pan with plastic wrap, and marinate in the refrigerator overnight, turning once.
  2. Preheat an oven to 250 degrees F (120 degrees C).
  3. Remove the roast from the stout and pat dry. Heat the olive oil in a large frying pan over medium-high heat. Brown the roast on all sides. Set the browned roast on plate.
  4. Crush the rosemary, thyme, steak seasoning, and pepper in a mortar and pestle. Add the minced garlic and stir to make a paste. Spread the paste over the outside of the roast. Place the roast back into the roasting pan with the stout and cover loosely with foil. Bake in the preheated oven for 2 hours. Add the potatoes to the roasting pan and leave off the foil to let the roast get a crispy coating.
  5. Bake to your desired degree of doneness, or an internal temperature of 145 degrees F (65 degrees C) for medium, about another hour. Remove from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area 20 minutes before slicing.
  6. Pour the pan juices into a pot and bring to a boil over medium heat. Simmer until the juices have reduced and thickened, about 10 minutes. Season to taste with salt and pepper. Strain the juices and serve with the beef and roasted potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.3 Kcal (2245 kJ)
Calories from fat 277.12 Kcal
% Daily Value*
Total Fat 30.79g 47%
Cholesterol 152.26mg 51%
Sodium 202.8mg 8%
Potassium 1238.78mg 26%
Total Carbs 19.43g 6%
Sugars 1.17g 5%
Dietary Fiber 2.48g 10%
Protein 45.71g 91%
Vitamin C 11.4mg 19%
Iron 5.8mg 32%
Calcium 59mg 6%
Amount Per 100 g
Calories 154.21 Kcal (646 kJ)
Calories from fat 79.68 Kcal
% Daily Value*
Total Fat 8.85g 47%
Cholesterol 43.78mg 51%
Sodium 58.31mg 8%
Potassium 356.2mg 26%
Total Carbs 5.59g 6%
Sugars 0.34g 5%
Dietary Fiber 0.71g 10%
Protein 13.14g 91%
Vitamin C 3.3mg 19%
Iron 1.7mg 32%
Calcium 17mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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