Directions:
- Put the mint leaves in a mixing bowl.
- Pour the hot syrup over them; stir and leave to cool.
- Add the lemon juice and mix.
- To serve as a dip, strain the mixture into a small serving bowl. Place bowl on a large serving platter and surround with the lettuce leaves.
- Add ten to twelve ice cubes right before serving.
- For a drink add about 1 cup of water to the flavored syrup and mix.
- Strain into two glasses.
- Add seven or eight ice cubes to each glass.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.15 Kcal (4062 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1027.01mg | 43% | |
| Potassium | 5881.88mg | 125% | |
| Total Carbs | 191.86g | 64% | |
| Sugars | 128.84g | 515% | |
| Dietary Fiber | 30.9g | 124% | |
| Protein | 30.9g | 62% | |
| Vitamin C | 135.5mg | 226% | |
| Iron | 30.9mg | 172% | |
| Calcium | 1051.1mg | 105% | |
| Amount Per 100 g | |||
| Calories | 29.54 Kcal (124 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.27mg | 43% | |
| Potassium | 179.08mg | 125% | |
| Total Carbs | 5.84g | 64% | |
| Sugars | 3.92g | 515% | |
| Dietary Fiber | 0.94g | 124% | |
| Protein | 0.94g | 62% | |
| Vitamin C | 4.1mg | 226% | |
| Iron | 0.9mg | 172% | |
| Calcium | 32mg | 105% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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