Directions:
- In a large bowl, combine corn, green onions, tomatoes, cucumber and onion. Combine remaining ingredients in a small bowl; pour over vegetables and toss to coat. Cover and refrigerate for several hours or overnight. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.19 Kcal (424 kJ) | ||
| Calories from fat | 35.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 3.96mg | 1% | |
| Sodium | 178.3mg | 7% | |
| Potassium | 250.79mg | 5% | |
| Total Carbs | 15.72g | 5% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.49 Kcal (362 kJ) | ||
| Calories from fat | 30.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 6% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 152.39mg | 7% | |
| Potassium | 214.35mg | 5% | |
| Total Carbs | 13.43g | 5% | |
| Sugars | 5.4g | 25% | |
| Dietary Fiber | 1.98g | 9% | |
| Protein | 2.18g | 5% | |
| Vitamin C | 6.9mg | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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