Directions:
- Prepare the wings by cutting off the wing tips. (Do this with a sharp knife, cutting off the wing tip at the elbow joint.)
- Note: save the wing tips for making a chicken stock.
- In a bowl, whisk together all of the ingredients until well blended.
- Put wings into zipper lock baggies and pour marinade evenly into each baggie.
- Shake a bit to make sure all the wings are covered.
- Place in dish(es) in case baggies leak and put into the refrigerator.
- Marinade overnight for best flavor.
- Grill wings over medium-hot grill for 10 minutes, basting once or twice with marinade during cooking.
- You can also Broil instead of grill, for 20 minutes, basting occasionally with marinade.
- Serve with dipping sauce of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 671.46 Kcal (2811 kJ) | ||
| Calories from fat | 350.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.9g | 60% | |
|---|---|---|---|
| Cholesterol | 285.93mg | 95% | |
| Sodium | 1936.59mg | 81% | |
| Potassium | 577.46mg | 12% | |
| Total Carbs | 22.6g | 8% | |
| Sugars | 14.78g | 59% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 47.51g | 95% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 5.2mg | 29% | |
| Calcium | 80mg | 8% | |
| Amount Per 100 g | |||
| Calories | 217.13 Kcal (909 kJ) | ||
| Calories from fat | 113.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 60% | |
|---|---|---|---|
| Cholesterol | 92.46mg | 95% | |
| Sodium | 626.24mg | 81% | |
| Potassium | 186.73mg | 12% | |
| Total Carbs | 7.31g | 8% | |
| Sugars | 4.78g | 59% | |
| Dietary Fiber | 1.08g | 13% | |
| Protein | 15.36g | 95% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.7mg | 29% | |
| Calcium | 25.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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