Directions:
- Prepare the Rub:
- Paprika, Fresh Garlic, Sea Salt, Pepper, & Cajun Seasoning. Rub over the wings and place in either 2 plastic bags or a large bowl.
- Marinate the Wings:
- Pour the Sweet-Baby Rays Hot Wing Sauce & Franks Red Hot Sauce over wings. Mince Habaneros & add to marinade. Place in fridge to marinate for at least 30 minutes-1 hour for optimal flavor or you can cook them right away!
- Cook the Wings: Crock Pot: Set on High 4-5hrs.
- Deep Fryer: Oil 350-375 F 8-12 minutes
- Oven: 375 F 30 minutes
- Grill: Medium Heat 7-9 minutes (each side)
- Serve with your choice of Dipping Sauces & Celery. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1744.38 Kcal (7303 kJ) | ||
| Calories from fat | 870.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.7g | 149% | |
|---|---|---|---|
| Cholesterol | 899.64mg | 300% | |
| Sodium | 11987.51mg | 499% | |
| Potassium | 2085.61mg | 44% | |
| Total Carbs | 64.5g | 22% | |
| Sugars | 22.31g | 89% | |
| Dietary Fiber | 16.27g | 65% | |
| Protein | 151.43g | 303% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 18.7mg | 104% | |
| Calcium | 411.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 176.54 Kcal (739 kJ) | ||
| Calories from fat | 88.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 149% | |
|---|---|---|---|
| Cholesterol | 91.05mg | 300% | |
| Sodium | 1213.18mg | 499% | |
| Potassium | 211.07mg | 44% | |
| Total Carbs | 6.53g | 22% | |
| Sugars | 2.26g | 89% | |
| Dietary Fiber | 1.65g | 65% | |
| Protein | 15.32g | 303% | |
| Vitamin C | 1.3mg | 21% | |
| Iron | 1.9mg | 104% | |
| Calcium | 41.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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