Roast Pork Tenderloin Recipe

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Roast Pork Tenderloin
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Ingredients
10
Count
Nutrition
290
Calories
Total time
495
Minutes
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Ingredients:

Directions:

  1. Combine first 6 ingredients, mixing well.
  2. Add all remaining ingredients except pork loin and combine thoroughly.
  3. Spread marinade evenly over pork loin and marinate in refrigerator for 8 hours.
  4. Preheat oven to 350 degrees.
  5. Remove pork loin from refrigerator and let come to room temperature.
  6. Roast uncovered for 45 minutes.
  7. Remove from oven and let rest for 15 minutes.
  8. Carve into 1/4 inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.9 Kcal (1214 kJ)
Calories from fat 72.57 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 147.39mg 49%
Sodium 665.13mg 28%
Potassium 969.11mg 21%
Total Carbs 2.04g 1%
Sugars 0.64g 3%
Dietary Fiber 0.25g 1%
Protein 48.73g 97%
Vitamin C 0.9mg 1%
Iron 2.8mg 16%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 118.47 Kcal (496 kJ)
Calories from fat 29.66 Kcal
% Daily Value*
Total Fat 3.3g 12%
Cholesterol 60.23mg 49%
Sodium 271.81mg 28%
Potassium 396.04mg 21%
Total Carbs 0.83g 1%
Sugars 0.26g 3%
Dietary Fiber 0.1g 1%
Protein 19.92g 97%
Vitamin C 0.4mg 1%
Iron 1.1mg 16%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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