Instant Oat Soya Milk Bread Recipe

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Instant Oat Soya Milk Bread
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Ingredients:

  • a : o t t ngzhong(w ter roux st rter )
  • 5 g (1tsp) high grade flour
  • b
  • 210g high grade/protein flour (bread flour )
  • 3 g (1/2 tsp + 1/4 tsp) instant dry yeast
  • 1/4 tsp salt
  • cup
  • d: (optional)

Directions:

  1. Mix all A ingredients in a small pot, stir well at low heat on stove until creamy.
  2. Remove from heat and let it cool at room temperature (1 hour) before use or
  3. Wrap mixture with plastic wrap and leave in refrigerator overnight.
  4. DOUGH MAKING METHOD: (HAND KNEADING METHOD)
  5. Pour bread flour into mixing bowl; add in the rest of ingredients B. However, avoid having the salt come in direct contact with the yeast which might dehydrate and kill the yeast.
  6. Add in ingredient A and use spatula to mix the dough until the dough is too sticky to move then start using hands to knead the dough in the mixing bowl.
  7. Initially, you will experience very gluey dough, just continue to mangle the dough, after 10 minutes it will gradually firm up.
  8. Once the dough firms up, you can start to knead the dough on a clean, smooth surface at your comfortable height. I did not flour the surface, the more I kneaded the dough the less sticky the dough became.
  9. It took me at least another 10-15 minutes to knead to transform the initial glob of gooey dough into smooth dough which was ready for the final ingredient C.
  10. Check to evaluate on the gluten development of the dough before adding in butter. The dough should be stretchy.
  11. Place the dough back into mixing bowl and pour in melted butter, knead to combine.
  12. Be prepared to deal with oily dough for another 5 minutes before the butter is totally blended in.
  13. Once the dough is not so oily, move back to kneading surface and continue to knead until forming smooth and elastic dough. (It took me about 10-15 minutes)
  14. Test by pulling the dough, it should be stretchable to form a thin sheet and does not easily breaks off. The dough is then ready for its first rise.
  15. Once the dough becomes double in size (Finger test – Poke finger into center of the dough and depression does not rise up, dough fully proof) punch it a few times to deflate it (using hand knuckles). Cover and leave dough to rest for 15 minutes.
  16. Roll dough into 20cm square shape; turn over and sprinkle with chopped raisins and press flat by hand. Cut into 3 equal length, place into a greased dish or toast bread boxes covered with plastic wrap and continue to proof for 2nd time. (I skipped the step 12 of sprinkle raisins as my boy dislikes nuts and raisins)
  17. Preheat oven to 190 degrees. Brush egg wash, sprinkle with oatmeal and bake for 30-35 minutes.
  18. Instead of using egg wash, I spray the bread dough with water before I place the loaf pan into the center of the oven.
  19. To avoid over burnt crust, after 15-20 minutes of baking, I cover the loaf tin with lid, you can also lightly cover the bread and continue to bake until the required time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.74 Kcal (2645 kJ)
Calories from fat 200.28 Kcal
% Daily Value*
Total Fat 22.25g 34%
Cholesterol 43mg 14%
Sodium 728.6mg 30%
Potassium 834.22mg 18%
Total Carbs 101.64g 34%
Sugars 28.79g 115%
Dietary Fiber 8.24g 33%
Protein 11.6g 23%
Vitamin C 2.5mg 4%
Vitamin A 0.4mg 12%
Iron 5.5mg 31%
Calcium 210.6mg 21%
Amount Per 100 g
Calories 205.1 Kcal (859 kJ)
Calories from fat 65.02 Kcal
% Daily Value*
Total Fat 7.22g 34%
Cholesterol 13.96mg 14%
Sodium 236.55mg 30%
Potassium 270.84mg 18%
Total Carbs 33g 34%
Sugars 9.35g 115%
Dietary Fiber 2.68g 33%
Protein 3.77g 23%
Vitamin C 0.8mg 4%
Vitamin A 0.1mg 12%
Iron 1.8mg 31%
Calcium 68.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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