Instant Nonfat Dry Milk, Prepared Recipe

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Instant Nonfat Dry Milk, Prepared
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Ingredients:

  • 4 serving(23 g) instant nonfat dry milk
  • 4 cup (8 fl oz) water

Directions:

  1. Add 1 quart cold water to Instant Nonfat Dry Milk, stir. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.32 Kcal (60 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.72mg 0%
Sodium 24.33mg 1%
Potassium 68.2mg 1%
Total Carbs 2.08g 1%
Sugars 2.08g 8%
Protein 1.4g 3%
Vitamin C 0.2mg 0%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 11.7 Kcal (49 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.59mg 0%
Sodium 19.88mg 1%
Potassium 55.72mg 1%
Total Carbs 1.7g 1%
Sugars 1.7g 8%
Protein 1.14g 3%
Vitamin C 0.2mg 0%
Calcium 49.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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