Instant Chai Tea Mix Recipe

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Instant Chai Tea Mix
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Ingredients
8
Count
Nutrition
59
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. To serve: Stir 2 heaping tablespoons of mix with 6-8oz of hot water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.77 Kcal (246 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 0.1mg 0%
Sodium 16.77mg 1%
Potassium 437.26mg 9%
Total Carbs 12.04g 4%
Sugars 8.11g 32%
Dietary Fiber 0.65g 3%
Protein 1.57g 3%
Iron 0.1mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 213.07 Kcal (892 kJ)
Calories from fat 15.56 Kcal
% Daily Value*
Total Fat 1.73g 1%
Cholesterol 0.36mg 0%
Sodium 60.8mg 1%
Potassium 1585.32mg 9%
Total Carbs 43.64g 4%
Sugars 29.42g 32%
Dietary Fiber 2.36g 3%
Protein 5.7g 3%
Iron 0.5mg 1%
Calcium 52.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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