Omani Breakfast Tea Recipe

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Omani Breakfast Tea
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Ingredients
5
Count
Nutrition
116
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Put the water, sugar and tea into a teapot and bring to a boil over high heat. Boil for 2–3 minutes.
  2. Add the canned milk, and if using ground cardamom, add that too. Bring again to a boil.
  3. Then immediately remove from the heat (before it rises and comes out of the teapot). If using ginger, add now then strain. Enjoy piping hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.92 Kcal (485 kJ)
Calories from fat 45.41 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 18.27mg 6%
Sodium 72.29mg 3%
Potassium 341.97mg 7%
Total Carbs 13.84g 5%
Sugars 6.04g 24%
Dietary Fiber 0.23g 1%
Protein 4.91g 10%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 185.3mg 19%
Amount Per 100 g
Calories 46.42 Kcal (194 kJ)
Calories from fat 18.18 Kcal
% Daily Value*
Total Fat 2.02g 8%
Cholesterol 7.32mg 6%
Sodium 28.95mg 3%
Potassium 136.94mg 7%
Total Carbs 5.54g 5%
Sugars 2.42g 24%
Dietary Fiber 0.09g 1%
Protein 1.97g 10%
Vitamin C 0.5mg 2%
Calcium 74.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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