Coburn's Chai Tea Mix Recipe

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Coburn's Chai Tea Mix
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Ingredients
11
Count
Nutrition
6
Calories
Total time
130
Minutes
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Ingredients:

  • 8 cups water
  • 5 -6 black tea bags
  • 1 cinnamon stick
  • 12 whole cloves
  • 2 slices whole nutmegs
  • 6 -8 cardamom pods
  • 2 tbsp brown sugar (or more depending on how sweet you like it.) or 2 tbsp honey (or more depending on how sweet you like it.)
  • 1 inch piece of peeled gingerroot, sliced
  • 10 -12 peppercorns

Directions:

  1. Bring everything to a hard boil, then turn it off and let steep for a couple of hours. Transfer to the fridge. When ready to enjoy, strain mixture into a mug, add low fat milk or vanilla flavoured soya milk(preferred) in a 1:1 ratio and heat in the microwave or stovetop. Add extra honey of desired.
  2. If you like chai tea you will love this,at a fraction of the cost of buying premade mixes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.56 Kcal (23 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.71mg 0%
Potassium 1.6mg 0%
Total Carbs 1.27g 0%
Sugars 1.26g 5%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 4.55 Kcal (19 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.22mg 0%
Potassium 1.31mg 0%
Total Carbs 1.04g 0%
Sugars 1.03g 5%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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