Directions:
- Heat 1 teaspoon oil in a skillet and saute cabbage and onions about 5 minutes - set aside to cool.
- Combine the rice, cabbage, onion, peanuts, and raisins in a bowl.
- Whisk together the soy sauce, remaining oil, curry powder and honey in a small bowl. Pour this over the rice mixture and combine well.
- Lay tortilla on a flat surface. Put some romaine lettuce on the tortilla.
- Put 1/2 the filling on the tortilla and roll up, burrito-style.
- If you are packing this for a later lunch, put a little water on the rolled ends and wrap the roll-up in plastic wrap. It will stay together when unwrapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.2 Kcal (1751 kJ) | ||
| Calories from fat | 200.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.26g | 34% | |
|---|---|---|---|
| Sodium | 270mg | 11% | |
| Potassium | 479.01mg | 10% | |
| Total Carbs | 50.58g | 17% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 6.67g | 27% | |
| Protein | 10.74g | 21% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.03 Kcal (997 kJ) | ||
| Calories from fat | 114.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 34% | |
|---|---|---|---|
| Sodium | 153.67mg | 11% | |
| Potassium | 272.64mg | 10% | |
| Total Carbs | 28.79g | 17% | |
| Sugars | 1.64g | 12% | |
| Dietary Fiber | 3.79g | 27% | |
| Protein | 6.11g | 21% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 1.4mg | 13% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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