Russian Ravioli Recipe

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Russian Ravioli
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Ingredients:

Directions:

  1. Melt oil n heavy large skillet over medium heat. Add cabbage and onion and sauté until tinged with brown, about 12 minutes. Transfer cabbage mixture to medium bowl. Mix in rice, feta cheese and 3 tablespoons dill. Season to taste with salt and pepper.
  2. Lay 1 wonton wrapper on work surface. Brush entire surface of wrapper with egg white. Press 1 generous tablespoon filling in center of wrapper. Fold over dough, pressing opposite corners together to form triangle. Seal edges, pressing out air around filling. Repeat process with remaining wonton wrappers, egg white and filling.
  3. Boil ravioli in large pot of boiling salted water until dough is tender, about 8 minutes. Drain. Transfer ravioli to large bowl. Toss with 1/2 cup yogurt. Garnish with remaining dill and serve, passing remaining yogurt separately.
  4. Per serving: calories, 290; fat, 7 g; sodium, 249 mg; cholesterol, 14 mg Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.96 Kcal (1227 kJ)
Calories from fat 50.39 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 10.43mg 3%
Sodium 364.93mg 15%
Potassium 296.56mg 6%
Total Carbs 46.68g 16%
Sugars 4.45g 18%
Dietary Fiber 4.22g 17%
Protein 14.39g 29%
Vitamin C 27.1mg 45%
Iron 1.5mg 8%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 116.91 Kcal (489 kJ)
Calories from fat 20.11 Kcal
% Daily Value*
Total Fat 2.23g 9%
Cholesterol 4.16mg 3%
Sodium 145.64mg 15%
Potassium 118.35mg 6%
Total Carbs 18.63g 16%
Sugars 1.78g 18%
Dietary Fiber 1.69g 17%
Protein 5.74g 29%
Vitamin C 10.8mg 45%
Iron 0.6mg 8%
Calcium 56.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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