Individual Savoury Rabbit Puddings - from Leftover Roast Recipe

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Individual Savoury Rabbit Puddings - from Leftover Roast
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Ingredients:

Directions:

  1. Preheat oven to 210°C.
  2. If you are using a traditional metal muffin tray grease it then preheat for 10 minutes prior to baking.
  3. Prepare the french stick by cutting into 8 rounds, then in a separate bowl crack eggs, whisk them together and then whisk the milk inches.
  4. Soak the bread rounds in the egg mixture until completely drenched, about 20 minutes, like french toast.
  5. Combine rabbit and veggies in a bowl, slowly add cream to coat and make a dry sauce.
  6. Add the diced chile.
  7. When the bread rounds in the egg mixture are ready,.
  8. Cut the puff pastry into 9cm diameter rounds, or wide enough to cover the bottom and sides of each muffin hole to just a little below the rim.
  9. Fill with the rabbit mixture to the puff pastry line.
  10. Place the bread in the egg mixture on top of each pudding and push them firmly down into the rabbit mixture.
  11. Bake for 20 minutes or until top of bread is dark gold and crispy.
  12. The puddings are moist but don't have any sauce in the centre so I served them with a mushroom sauce which was absorbed beautifully by the rabbit puddings. Serve as a main with sauce and veggies, or appetizer just with the sauce. This looks different, and your guests will be excited to try them, a great and inexpensive way to use up leftovers.
  13. Serve with a creamy chardonnay.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.33 Kcal (1333 kJ)
Calories from fat 134.93 Kcal
% Daily Value*
Total Fat 14.99g 23%
Cholesterol 195.83mg 65%
Sodium 181.23mg 8%
Potassium 527.05mg 11%
Total Carbs 17.59g 6%
Sugars 1.77g 7%
Dietary Fiber 2.06g 8%
Protein 27.56g 55%
Vitamin C 4mg 7%
Iron 4.4mg 25%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 129.9 Kcal (544 kJ)
Calories from fat 55.06 Kcal
% Daily Value*
Total Fat 6.12g 23%
Cholesterol 79.91mg 65%
Sodium 73.95mg 8%
Potassium 215.07mg 11%
Total Carbs 7.18g 6%
Sugars 0.72g 7%
Dietary Fiber 0.84g 8%
Protein 11.25g 55%
Vitamin C 1.6mg 7%
Iron 1.8mg 25%
Calcium 34.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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