Sausage Rolls Recipe

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Sausage Rolls
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Ingredients:

Directions:

  1. Pre-heat your oven to 220c.
  2. Lay all the sheets of pastry out on your counter top.
  3. In Australia, this pastry comes interleaved with plastic, which I still leave on at this stage.
  4. Mix together the meat, breadcrumbs, onion, parsley, milk and salt and pepper.
  5. The mixture will be quite sloppy-this keeps the sausage rolls moist.
  6. Whisk the egg and 2 tablespoons of milk together in a small bowl.
  7. Fill a large piping bag (no nozzle) with the mix and squeeze out a long line of mix down the long edge of the pastry-about 1/2 an inch in from that edge.
  8. Roll up, peeling the plastic away as you roll.
  9. Seal the inner edge with a little of the egg mix.
  10. Cut each of these rolls in half.
  11. I like to make an indent with a sharp knife in the middle of each of these smaller rolls to make them easier to eat.
  12. Prick each roll a couple of times with a fork.
  13. Repeat this until all the pastry and mix is used.
  14. Brush the tops of the rolls with the egg mix.
  15. Place in the oven and cook for 5 minutes.
  16. Reduce the heat to 200c and cook for a further 20 minutes.
  17. Remove to a tray to cool a little before serving them with ketchup or (my favourite) BBQ sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.84 Kcal (4002 kJ)
Calories from fat 696 Kcal
% Daily Value*
Total Fat 77.33g 119%
Cholesterol 227.79mg 76%
Sodium 1347.86mg 56%
Potassium 175.73mg 4%
Total Carbs 32.99g 11%
Sugars 4.95g 20%
Dietary Fiber 1.74g 7%
Protein 31.02g 62%
Vitamin C 3mg 5%
Iron 12mg 67%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 312.82 Kcal (1310 kJ)
Calories from fat 227.78 Kcal
% Daily Value*
Total Fat 25.31g 119%
Cholesterol 74.55mg 76%
Sodium 441.11mg 56%
Potassium 57.51mg 4%
Total Carbs 10.8g 11%
Sugars 1.62g 20%
Dietary Fiber 0.57g 7%
Protein 10.15g 62%
Vitamin C 1mg 5%
Iron 3.9mg 67%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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