Individual Pumpkin Pies Recipe

Posted by
Rate It!
Individual Pumpkin Pies
Add your photo!
Ingredients
8
Count
Nutrition
64
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 3/4 cup sugar
  • 1/2 tsp ground ginger
  • 1/2 tsp salt
  • 1/4 tsp ground cloves
  • 2 eggs
  • 1 (15 oz) can pumpkin
  • 1 (12 fl oz) can fat-free evaporated milk

Directions:

  1. Preheat oven to 300°F
  2. Mix sugar, cinnamon, ginger, salt, and cloves in small bowl.
  3. Beat the eggs in a large bowl.
  4. Stir in pumpkin and sugar-spice mixture.
  5. Gradually stir in evaporated milk.
  6. Pour into eight six-ounce ramekins or custard cups. Place ramekins on baking sheet.
  7. Bake for 45 to 50 minutes or until knife inserted in custard halfway between center and edge of ramekin comes out almost clean.
  8. Cool on wire rack for two hours.
  9. Serve immediately or refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.39 Kcal (270 kJ)
Calories from fat 9.94 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 40.92mg 14%
Sodium 165.6mg 7%
Potassium 29.4mg 1%
Total Carbs 12.34g 4%
Sugars 11.58g 46%
Dietary Fiber 0.21g 1%
Protein 1.74g 3%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 212.37 Kcal (889 kJ)
Calories from fat 32.79 Kcal
% Daily Value*
Total Fat 3.64g 2%
Cholesterol 134.97mg 14%
Sodium 546.2mg 7%
Potassium 96.98mg 1%
Total Carbs 40.69g 4%
Sugars 38.21g 46%
Dietary Fiber 0.69g 1%
Protein 5.74g 3%
Vitamin C 1.1mg 1%
Iron 0.9mg 2%
Calcium 66.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top