Baked Pumpkin Rice Pudding Recipe

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Baked Pumpkin Rice Pudding
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Ingredients
10
Count
Nutrition
119
Calories
Total time
60
Minutes
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Ingredients:

  • 4 cups milk
  • 1 (16 oz) can pumpkin
  • 3/4 cup sugar
  • 1/2 tsp ground ginger
  • 1/2 tsp salt
  • 1/4 tsp ground cloves
  • 2 eggs
  • 1 tsp vanilla

Directions:

  1. Combine milk, pumpkin, rice, sugar, cinnamon, ginger, salt and cloves to a boil in a large saucepan.
  2. Stir mixture constantly.
  3. Reduce heat to low; simmer 5 minutes, stirring occasionally.
  4. Remove pan from heat.
  5. Beat eggs and vanilla in a large bowl. Slowly stir in hot pumpkin mixture, blending well after each addition. (This lowers the temperature of the mixture, you don't want to add it at once, because you might end up with scrambled eggs. Not very appetizing! Or just whisk some of the hot mixture into the eggs. Then pour all into the hot mixture.)
  6. Pour into greased 2 quart casserole.
  7. Bake at 375 F for 45 to 50 minutes or until pudding is set. Cool slightly.
  8. Serve warm or refrigerate until ready to serve.
  9. Garnish as desired. Dollop of whipped cream, dash of cinnamon, maybe.
  10. Put leftovers in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.68 Kcal (497 kJ)
Calories from fat 10.24 Kcal
% Daily Value*
Total Fat 1.14g 2%
Cholesterol 24.78mg 8%
Sodium 125.47mg 5%
Potassium 126.45mg 3%
Total Carbs 23.69g 8%
Sugars 9.9g 40%
Dietary Fiber 0.97g 4%
Protein 4.13g 8%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 115.89 Kcal (485 kJ)
Calories from fat 10 Kcal
% Daily Value*
Total Fat 1.11g 2%
Cholesterol 24.2mg 8%
Sodium 122.52mg 5%
Potassium 123.47mg 3%
Total Carbs 23.13g 8%
Sugars 9.67g 40%
Dietary Fiber 0.94g 4%
Protein 4.03g 8%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 89.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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