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Cinnamon Sugar Spiced Macadamia Nuts Recipe

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Cinnamon Sugar Spiced Macadamia Nuts
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Ingredients
6
Count
Nutrition
359
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1-1/4 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 300 degrees.
  2. Lightly oil a baking sheet.
  3. Stir sugar, cinnamon, ginger and salt with a fork until blended. Whisk in egg white until foamy.
  4. Stir in nuts.
  5. Spread on prepared baking sheet and bake 10 minutes.
  6. Stir and bake another 10 minutes.
  7. Cool and store in an airtight container.
  8. Makes about 2 cups.
  9. Honolulu Star-Bulletin 7/2001
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.08 Kcal (1503 kJ)
Calories from fat 301.02 Kcal
% Daily Value*
Total Fat 33.45g 51%
Sodium 108.05mg 5%
Potassium 171.59mg 4%
Total Carbs 16.23g 5%
Sugars 11.63g 47%
Dietary Fiber 3.81g 15%
Protein 4.15g 8%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 594.76 Kcal (2490 kJ)
Calories from fat 498.58 Kcal
% Daily Value*
Total Fat 55.4g 51%
Sodium 178.96mg 5%
Potassium 284.2mg 4%
Total Carbs 26.88g 5%
Sugars 19.26g 47%
Dietary Fiber 6.31g 15%
Protein 6.87g 8%
Vitamin C 0.8mg 1%
Iron 2.3mg 8%
Calcium 60.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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