| Amount Per 1 Serving | |||
| Calories | 163.31 Kcal (684 kJ) | ||
| Calories from fat | 42.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 2% | |
| Sodium | 439.04mg | 18% | |
| Potassium | 255.89mg | 5% | |
| Total Carbs | 20.88g | 7% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 21.8mg | 121% | |
| Calcium | 221mg | 22% | |
| Amount Per 100 g | |||
| Calories | 160.46 Kcal (672 kJ) | ||
| Calories from fat | 41.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 4.85mg | 2% | |
| Sodium | 431.4mg | 18% | |
| Potassium | 251.43mg | 5% | |
| Total Carbs | 20.52g | 7% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 9.13g | 19% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 21.4mg | 121% | |
| Calcium | 217.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.