Individual Apple Crisp Recipe

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Ingredients:

Serving

1 small apple, peeled and sliced
1 tbsp king arthur unbleached all-purpose flour
1 tbsp brown sugar
1 tbsp quick-cooking oats
1/8 tsp ground cinnamon
dash ground nutmeg
dash salt
1 tbsp cold butter
half-and-half cream

Directions:

Place apple in a small greased baking dish. In a small bowl, combine the dry ingredients; cut in butter until crumbly. Sprinkle over apple. Bake, uncovered, at 375° for 30-35 minutes or until apple is tender. Serve warm with cream or ice cream if desired. Yield: 1 serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.5 Kcal (785 kJ)
Calories from fat	106.99 Kcal
		% Daily Value*
Total Fat	11.89g	18%
Cholesterol	30.53mg	10%
Sodium	159.94mg	7%
Potassium	28.77mg	1%
Total Carbs	19.56g	7%
Sugars	9.4g	38%
Dietary Fiber	0.52g	2%
Protein	1.28g	3%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	345.97 Kcal (1449 kJ)
Calories from fat	197.41 Kcal
		% Daily Value*
Total Fat	21.93g	18%
Cholesterol	56.33mg	10%
Sodium	295.13mg	7%
Potassium	53.08mg	1%
Total Carbs	36.1g	7%
Sugars	17.34g	38%
Dietary Fiber	0.97g	2%
Protein	2.35g	3%
Vitamin A	0.3mg	5%
Iron	0.5mg	2%
Calcium	30.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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