Apple Crisp for 2 Recipe

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Ingredients:

Serving

1 small apple, peeled and sliced
1 tbsp all-purpose flour
1 tbsp brown sugar
1 tbsp oatmeal
1/8 tsp cinnamon
1 dash ground nutmeg
1 dash salt
1 tbsp cold butter or 1 tbsp margarine

Directions:

Place apple in a small greased baking dish.
In a small bowl, combine the dry ingredients; cut in the butter until crumbly. Sprinkle over the apple slices.
Bake, uncovered, at 375 degrees ro 30-35 minutes or until apple is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.74 Kcal (874 kJ)
Calories from fat	110.39 Kcal
		% Daily Value*
Total Fat	12.27g	19%
Cholesterol	30.53mg	10%
Sodium	225.67mg	9%
Potassium	47.93mg	1%
Total Carbs	23.01g	8%
Sugars	10.58g	42%
Dietary Fiber	1.06g	4%
Protein	2.14g	4%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	440.25 Kcal (1843 kJ)
Calories from fat	232.82 Kcal
		% Daily Value*
Total Fat	25.87g	19%
Cholesterol	64.39mg	10%
Sodium	475.96mg	9%
Potassium	101.09mg	1%
Total Carbs	48.52g	8%
Sugars	22.31g	42%
Dietary Fiber	2.23g	4%
Protein	4.51g	4%
Vitamin A	0.3mg	5%
Iron	1.4mg	4%
Calcium	55.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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