Directions:
- Mix all ingredients except pine nuts and chill.
- Stir in nuts just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.26 Kcal (1240 kJ) | ||
| Calories from fat | 181.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 31% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 7% | |
| Sodium | 446.36mg | 19% | |
| Potassium | 250mg | 5% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.07 Kcal (649 kJ) | ||
| Calories from fat | 94.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 31% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 7% | |
| Sodium | 233.64mg | 19% | |
| Potassium | 130.86mg | 5% | |
| Total Carbs | 0.68g | 0% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 13.5g | 52% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 6% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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