Directions:
- In a large bowl, combine the cereals, pretzels and almonds. In a small bowl, combine the butter, hot sauce, Worcestershire sauce and seasonings. Drizzle over cereal mixture; toss to coat.
- Transfer to two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake at 250° for 45 minutes or until golden brown, stirring every 15 minutes. Stir in raisins. Cool completely on wire racks. Store in airtight containers. Yield: about 3 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.57 Kcal (982 kJ) | ||
| Calories from fat | 78.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 3% | |
| Sodium | 600.1mg | 25% | |
| Potassium | 178.42mg | 4% | |
| Total Carbs | 36.03g | 12% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 5.7mg | 31% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 147.09 Kcal (616 kJ) | ||
| Calories from fat | 49.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 13% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 3% | |
| Sodium | 376.3mg | 25% | |
| Potassium | 111.88mg | 4% | |
| Total Carbs | 22.59g | 12% | |
| Sugars | 4.7g | 30% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 2.98g | 9% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 3.6mg | 31% | |
| Calcium | 51.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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