Indian Pudding Recipe

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Indian Pudding
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Ingredients
10
Count
Nutrition
184
Calories
Total time
11
Minutes
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Ingredients:

  • 2 tbsp butter
  • 3 cups milk
  • 1/3 cup cornmeal
  • 1/3 cup molasses
  • 1 egg
  • 1/4 cup sugar
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 300 degrees.
  2. Grease the bottom and sides of a baking dish with 1 tbsp butter.
  3. In a saucepan combine milk and molasses.
  4. Then gradually stir in cornmeal.
  5. Cook and stir over medium heat until mixture thickens.
  6. This will take about 10 minutes.
  7. Remove pudding from heat and stir in 1 tbsp butter.
  8. In a small mixing bowl, beat egg.
  9. Then add sugar, cinnamon, ginger, and salt.
  10. Gradually add egg mixture to hot corneal pudding, stirring constantly.
  11. Pour into a greased baking dish and bake uncovered, for about 1 1/2 hours or until pudding has thickened.
  12. Serve with warm with vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.23 Kcal (771 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 39.91mg 13%
Sodium 168.63mg 7%
Potassium 494.71mg 11%
Total Carbs 30.47g 10%
Sugars 25g 100%
Dietary Fiber 0.59g 2%
Protein 5.22g 10%
Iron 1.3mg 7%
Calcium 195.4mg 20%
Amount Per 100 g
Calories 111.36 Kcal (466 kJ)
Calories from fat 26.33 Kcal
% Daily Value*
Total Fat 2.93g 7%
Cholesterol 24.12mg 13%
Sodium 101.92mg 7%
Potassium 299.02mg 11%
Total Carbs 18.42g 10%
Sugars 15.11g 100%
Dietary Fiber 0.36g 2%
Protein 3.16g 10%
Iron 0.8mg 7%
Calcium 118.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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